Sabtu, 21 Desember 2013

[D390.Ebook] Free Ebook Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales, by Penn Jillette

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Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales, by Penn Jillette

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Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales, by Penn Jillette

Penn Jillette’s New York Times bestselling account of his “extremely funny and somewhat profane journey to discovering a healthy lifestyle…that will motivate others to seek weight-loss solutions” (The Washington Post).

More than three hundred and thirty pounds and saddled with a systolic blood pressure reading at dangerous heights, legendary magician Penn Jillette found himself at a crossroads. He needed a drastic lifestyle change if wanted to see his small children grow up. Enter Crazy Ray. A former NASA scientist and unconventional, passionate innovator, Ray Cronise changed Penn Jillette’s life with his wild “potato diet.”

In Presto, Jillette takes us along on his journey from skepticism to the inspiring, life-changing momentum that transformed the magician’s body and mind. He describes the process in hilarious detail, as he performs his Las Vegas show, takes meetings with Hollywood executives, hangs out with his celebrity friends and fellow eccentric performers, all while remaining a dedicated husband and father. Throughout, he weaves in his views on sex, religion, and pop culture, making his story a refreshing, genre-busting account. Outspoken, frank, and bitingly clever, Presto is an incisive, rollicking read. In the end, it is “undeniably inspiring” (Booklist).

  • Sales Rank: #424814 in Books
  • Published on: 2017-06-06
  • Released on: 2017-06-06
  • Original language: English
  • Binding: Paperback
  • 368 pages

Most helpful customer reviews

263 of 284 people found the following review helpful.
It's not magic or rocket science; it's food.
By R. Cronise
This isn't a diet book. It's a hysterical account of one man's journey on a diet. Penn is a great storyteller and has been a huge influence in my life. We've known each other for over 20 years and have some crazy friends. He tells lots of funny stories and Presto will keep you laughing.

The real message in Presto, his permanent lifestyle transformation, is in the book, but we likely won't hear it reported widely in the media or on blogs. Some ideas may indeed be very contrary to what the popular diet and exercise dogmas most often teach. Most reports will probably focus on potatoes and Penn explains the funny magic act behind this often maligned food.

We can watch as this unravels in the press. We can listen as the media and blog machines kick into high gear with the "paleos and vegans' debating as the "carb vs fat" arguments mound. Where does he get his protein? We'll hear experts tell us all about how wrong this is (ignoring his success) without first talking to his physicians. One doesn't get too crazy with the loud, formerly overweight talking half of one of the most successful Vegas shows without second, third, and fourth opinions, right? Of course he's done it and we see the results, but some were once critiquing his approach based on information found in a tabloid article. His response to that article will make you cry with laughter and perhaps enlightens us on how stories get twisted. Presto contains many bites of wisdom all plated with Penn's comedic genius.

Penn's transformation challenges status quo and suggests we can all make a change. Like much of his advice, Presto centers on breaking away from accepting mass mediocrity and instead seeking the best. Our struggles are real, but laughing at our mistakes brings us much closer to success than living a life driven by fear. We hear a lot of exaggerated claims about slowing metabolisms (the latest biggest loser distraction) and warnings against losing weight too quickly. Of course none of this will apply to the 196,000 people that had some form of bariatric surgery last year or the 703,000 in the 4 years prior.

These people can't eat Penn's diet now without difficulty and I'd really hope to inspire those considering this option to do something really crazy: change your lifestyle. For Penn, his train wreck in health was the license he needed to be crazy and REALLY do something this time, no matter what. While people very well be convinced by the inner chatter, friends, family, and conventional medical wisdom that they don't have the willpower or are metabolically broken; maybe that isn't true. Penn's success suggests we can make a lot more progress with laughter along the way.

It's not crazy to surgically rearrange someone's intestinal tract to limit their ability to swallow, but we are to lead to believe that it's crazy for me to tell Penn to voluntarily do the same thing. Okay, I'm a nut. My friend is doing great 17 months later, off 6 powerful BP meds and happy.

We do crazy things for friends, right?

Laced in the humor is a simple message - Change your lifestyle. Really. Change it. There's no need wait for the next new diet book or even reach for a potato. We probably won't hear this headline and that's actually what Penn did; he changed his relationship with food. Penn's success can be summed up in two sentences:

It's nearly impossible to lose weight with moderation and to keep that weight off eating a controlled quantity of what was eaten to gain it.

Further if social relationships dominate one's plate and these relationships are with people that eat unhealthily, the odds of moderating the food and the social pressure are overwhelmingly in favor of failure.

When disruptive ideas are introduced, no one is completely correct. We want this to be, but history teaches we usually aren't. There are some paths that lead to cul-de-sacs and some that inch us closer to the truth. Presto has the ability to move you a mile, but it involves a permanent change that goes against what is socially normal.

Penn is okay with running against social norm when it's for a just cause and we should all be happy for his success.

13 of 13 people found the following review helpful.
This is how he operates in pretty much everything he does and I admire him greatly ...
By Ted Tamburo
Let me start by saying that I am a huge fan of Penn and Teller and also their individual projects. I would imagine that this book is aimed mostly at people who understand Penn and what his POV is. This is NOT a diet book or a book aimed at an average person looking to lose weight. It is a memoir of Penn's experiences undergoing extreme weight loss using an absolutely nutty system. This is how he operates in pretty much everything he does and I admire him greatly for it (despite disagreeing with some of that extreme approach to things).

The book is full of Penn's typical in your face humor and candid talk and he has a way of presenting stories that is simply fantastic. You hear his voice so clearly in your head while reading this that it is a delight, almost as if he is sitting next you reading it to you.

I do have one particular issue though and although I am giving it 4 stars I would say 3.5 is more appropriate for this one reason: He really and truly repeats himself a great deal during the course of the book. I don't mean repeating general theme or idea to reinforce it. I mean specific jokes or asides or little stories may be repeated a dozen times... maybe more, throughout the course of the book. Even within the same chapter or on the same page things will be repeated. Now I have read everything Penn has every published (well that can't be true, the guy is a machine, but I have read all his books and a whole tone of articles) and repetitions part of how he writes and expresses himself. But this is different... this is almost as if some of the chapters were meant as stand alone pieces and contained the same passages of text that were then later repeated. I have no idea but the repetition was a little annoying and also ironic since Penn tells a story about how the Three Stooges (Larry to be specific) did not like the fact that their shorts (that were intended to be shown sporadically in theaters) ended up being played back to back on TV. The shorts often repeated jokes that if seen every few months still worked but got old when seen in rapid succession... this is in essence exactly what Penn has done in some instances.

HOWEVER, that being said there is still much to love and recommend about the book. If you are a fan of Penn you will love it. If you have enjoyed his past books you will love it, if you want some insight into how a nut case like Penn can lose huge amounts of weight in short periods of time you will enjoy it. If you are looking for a step-by-step weight loss guide this is not for you.

83 of 90 people found the following review helpful.
Penn Jillette's Oprah Moment
By David Wineberg
It’s Penn Jillette again, so you think – more debunking of fraudulent magic? Questioning God, perhaps? But no. This is a 300 page memoir of dieting. Took me by surprise. I would not have read it had I known. But Jillette pulls it off by simply being Penn Jillette. He is loud, obnoxious, rambunctious, sarcastic and he swears way too much for it to have any impact at all. But he’s entertaining, self-deprecating, highly opinionated, and funny. So it works. Much better than run of the mill diet books.

Like most Americans, as he got older, Jillette got heavier. He noticed that while chocolate cake was a treat his mother made a few times a year, it was now available daily, if not hourly. There is junk food everywhere – at meetings, in the green room, backstage, and he ate basically all day long. He was sluggish, out of breath, and in denial. And he was on blood pressure meds and other joys. And this is someone who has never smoked, drank or taken recreational drugs. By losing a hundred pounds, he found he could give up the meds. He could taste tastes better and he lost his cravings for doughnuts and other such staples of SAD – the Standard American Diet. And with this book he has become an evangelist for it.

To the the point of being aggravating. It’s a 300 page testimonial to Ray Cronise, who designed his program, and who is himself now leveraging off helping Penn Jillette lose that hundred pounds. It’s a multipronged multimedia marketing campaign, and that lessens the love, at least for me. For the millions of the overweight and obese, I hope it is inspirational.

The book desperately needs editing. It is terribly repetitive. Jillette has no problem saying the same thing eight or ten times. It is possibly the longest diet memoir in history. It’s almost a page a day of his diet. But it’s from the heart, and it’s the usual honest, forthright and fearless Penn Jillette, so there’s little point going on about it.

The message is terrific. Eat better and you will crave better foods. It’s a virtuous circle. You lose the extra weight, you feel more energetic, and your body thanks you by making life easier. But it’s not magic.

David Wineberg

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Senin, 16 Desember 2013

[D594.Ebook] Ebook Up the Duff: the real guide to pregnancy, by Kaz Cooke

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Up the Duff: the real guide to pregnancy, by Kaz Cooke

Australian Kay Cooke gives you the up-to-date lowdown on pregnancy, birth and coping when you first get home. No bossy-boots rules, just lots of cartoons and the soundest, sanest, wittiest advice you'll ever get. Everything you need to know about the scary parts, the funny parts, and your private parts.

  • Sales Rank: #549424 in Books
  • Published on: 1999
  • Ingredients: Example Ingredients
  • Format: Import
  • Number of items: 1
  • Binding: Paperback
  • 496 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Not your traditional pregnancy book!
By JOYtotheWORLD
I really enjoy reading Up the Duff, now the first time I read it I was in Australia, and therefore some of the information such as baby bonus, local hospitals etc was more applicable. I am now on baby #3 and ordered this online. Now that I am in the states that kind of info isn't relevant but it's still a great read. She uses humor which lets face it when you have morning sickness and are kneeling before the porcelain throne a bit of humor is needed! and yet it is still very educational. Like many pregnancy books she does a week to week update on how baby is growing and what symptoms of pregnancy you may be enjoying or enduring. Great for yourself as a gift. (I bought as a gift for friend but when I found I was preggers too I kept it)

1 of 1 people found the following review helpful.
Good book to start of with to learn about pregnancy!
By PK
Pleasantly surprised by the book. Love how it is informative without being preachy. It discusses possible complications without being overwhelming. The comic relief every now and then in the book keeps it interesting :) definitely a good book to start of with even if you're just thinking about having a baby. It helps you understand what to expect.

0 of 0 people found the following review helpful.
Five Stars
By KattyPatooty
Love it!

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[D805.Ebook] Free PDF The Other Schindlers: Why Some People Chose to Save Jews in the Holocaust, by Agnes Grunwald-Spier

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The Other Schindlers: Why Some People Chose to Save Jews in the Holocaust, by Agnes Grunwald-Spier

The inspiring stories of courageous non-Jews who�risked their own lives to save Jews�from the Holocaust�Thanks to Thomas Keneally’s book Schindler’s Ark, and the film based on it, Schindler’s List,�people have become more aware of the fact that, in the midst of Hitler’s extermination of the Jews, courage and humanity could still overcome evil. While�six million Jews were murdered by the Nazi regime, some were saved through the actions of non-Jews whose consciences would not allow them to pass by on the other side, and many are honored by Israel's official memorial to Jewish Holocaust victims,�Yad Vashem, as "Righteous among the Nations" for their actions.�As a baby, Agnes Grunwald-Spier was herself saved from the horrors of Auschwitz by an unknown official, and is now a trustee of the Holocaust Memorial Day Trust. She has collected the stories of 30 individuals who rescued Jews, providing a new insight into why these people were prepared to risk so much for their fellow men and women. With a foreword by one of the leading experts on the subject, this is an ultimately uplifting account of how some good deeds really do shine in a weary world.

  • Sales Rank: #2610158 in Books
  • Published on: 2010-07-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .70" w x 5.50" l, .95 pounds
  • Binding: Hardcover
  • 224 pages

Review
"The Other Schindlers is an inspiring book that helps us to piece together a portrait of the exemplars of moral courage during the holocaust and their motivations."� —Jewish Book World

"An important�contribution to the literature on the Holocaust."� —The NYMAS Review

About the Author
Agnes Grunwald-Spier was born in Budapest in July 1944. She and her mother were sent to the ghetto there in November 1944, and were liberated in January 1945. A former civil servant, she holds degrees in History & Politics and Holocaust Studies, and is a trustee of the Holocaust Memorial Day Trust, a member of the Board of Deputies of British Jews, a member of the Architects’ Registration Board, and a Justice of the Peace. She lives in Sheffield and London. Sir Martin Gilbert is a historian and the author of more than 80 books, including The Holocaust: A History of the Jews of Europe During the Second World War and The Story of Israel.

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8 of 8 people found the following review helpful.
A book for anyone interested in the Holocaust
By Anthony E. Anderson
In my life time I have read some 300+ books about the Holocaust. I can
unequivocally say that Agnes Grunwald-Spier's THE OTHER SCHINDLERS is one
of the best Holocaust books I have read in the last few years. Superbly researched,
beautifully written, Ms. Grunwald-Spier brings vividly to life the stories
of some the people who risked everything to help Jews when everyone else could
seemingly care less. This is a book to cherish and one to be consulted repeatedly in the years to come.

5 of 5 people found the following review helpful.
The Other Schindlers
By Chris Schoen
In the age of the cult of celebrities, when people are famous for just being famous, this book comes as a breath of fresh air. In her well researched work Agnes Grunwald-Spier brings to our attention ordinary people who displayed extraordinary courage in hiding Jews from the Nazis' ethnic cleansing. Her book a is compelling and emotional read.

6 of 7 people found the following review helpful.
Why are some people rescuers while others are bystanders?
By Suz
What a great opportunity to use the last line of a book to its best advantage, without giving away anything. The line is: "Would you be a rescuer or a bystander?"

This is a serious but very readable work by an excellent writer, researcher and lecturer on the Holocaust.

Agnes Grunwald-Spier, a long time British citizen was an infant born in Budapest in the last and most dangerous year of the war for Hungarians and one of the many anecdotes in the book is how she and her mother were saved by an unknown official. Out of the many stories of rescued and rescuers as well as some bystanders, Mrs. Grunwald-Spier has discovered the main categories of motives of rescuers as well as individual motives which don't fit into any particular pattern. She researched the topic for more than five years having contact with at least sixty-one rescuers and survivors as well as their families and acquaintances who corroborated their stories. The references are footnoted by chapters at the end of the book along with a lengthy bibliography. She also used unpublished memoirs, letters, phone conversations with surviving family members, friends and acquaintances as well as videos and newspaper articles. The question put to them was "why?" Why did some people risk everything to save others who may have been total strangers? And what were the reasons given for making the decision to become a rescuer?

Most people know the story of Oskar Schindler, even if they have only seen the Hollywood movie by Steven Spielberg. But do they know the names of Varian Fry of the U.S, Feng Shan Ho, of China and Sousa Mendez of Portugal? These heroes and other diplomats, business people and members of the resistance in many countries together saved hundreds of thousands of Jews and other victims from extermination. Countless ordinary people also saved potential victims for various reasons which are explored in this volume. Some survived to tell the story but a huge number lost their own lives in the process.

One of the most important aspects of this book is relating the experiences learned from the Holocaust to more recent genocides in Rwanda and Darfur as we try to comprehend how we can prevent such events from occurring again.

Read this book. Pass it to your friends and children. Suggest it to your book clubs. This is a book to be studied by everyone who cares about the future of the world.

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Kamis, 12 Desember 2013

[V806.Ebook] Download Tanya's Comprehensive Guide to Feline Chronic Kidney Disease: Everything You Need to Know to Help Your Cat, by Helen Fitzsimons

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Tanya's Comprehensive Guide to Feline Chronic Kidney Disease: Everything You Need to Know to Help Your Cat, by Helen Fitzsimons

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Tanya's Comprehensive Guide to Feline Chronic Kidney Disease: Everything You Need to Know to Help Your Cat, by Helen Fitzsimons

Written by a catlover for catlovers, Tanya's Comprehensive Guide to Feline Chronic Kidney Disease provides a complete guide to caring for your cat at a time when he or she needs your help the most. Helen Fitzsimons knows just what you and your cat are going through: combining sympathy with understanding, she brings a wealth of knowledge and research to bear on helping you through your chronic kidney disease journey. Most of all, she gives you hope. All the information you need is in this book which, comprehensive and detailed though it is, is easily accessible through being written in lay-person's language. The chapter on where to obtain supplies at reasonable prices in the USA, UK and Canada alone makes the book worth buying.

  • Sales Rank: #213583 in Books
  • Published on: 2012-07-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x 1.34" w x 8.50" l,
  • Binding: Paperback
  • 592 pages

About the Author
Helen Fitzsimons has been singlehandedly running Tanya's Comprehensive Guide to Feline Chronic Kidney Disease website since 2000. Helen has built up a huge following on her site thanks to her sympathetic and practical assistance to catlovers faced with this illness. Her years of expertise are here presented in book form, providing an indispensable and permanent guide to caregivers everywhere.

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28 of 29 people found the following review helpful.
The best info you will find on Chronic Kidney Disease in Cats
By Christianne
I have been using the info on her website for several years and I can not begin to explain how much it has helped my own cat, my clients cats and my friends and family's precious felines as well. Helen's knowledge of CKD is far superior to the average veterinarian because she has devoted her life to learning as much as possible about this one particular area. Many vets do not have the time to put so much effort into one area on ONE type of animal since they deal with so many different animals and illnesses (but there are always exceptions such as specialists and cat only veterinarians).

Helen uses numerous resources and applies a common sense approach as well. Some things that vets are taught is fairly outdated and I am amazed at how little knowledge some vets possess on the subject of CRF/CKD. A lot of them basically just run bloodwork and then sell renal food based on what they find. They may give fluid or potassium supplements as needed but that is about it. Many will send people home with DRY food which is the last thing a CRF cat needs. I have told numerous clients and friends to go against what their vet prescribed for them if it is a DRY FOOD diet (or canned rx food they barely touch) and their cats lived years longer than the vet expected. Sadly, many won't live long on what a lot of vets prescribe (again, dry food or canned food that they refuse to eat). I am not saying to discount the advice given to you by a vet - I am not saying that at ALL - but what I am saying is to do your own research and use common sense when it comes to the needs of your CRF cat, even if it goes against what is being suggested by your vet. Do not be afraid to bring up alternatives to your vet and maybe even bring a copy of this book in with you.....because about the best info you will find on the subject of chronic kidney disease in felines is between the covers of this book.

16 of 16 people found the following review helpful.
A lifesaver
By Kathy Noone
Although I'm very grateful to my vet for saving my 9 month old kitten after his initial renal crisis, I have to give credit to Helen for keeping him alive, happy and managed. Her advice is comprehensive and applicable with so many options for treating a condition that can vary, from day to day, cat to cat. Because of Helen, I know exactly what products and food to buy. More importantly, I know WHERE to purchase them...advice that is not easily obtained from your local vet, who wants you to buy supplies from them. Seemingly small details...like the gauge of a needle...can make all the difference and there are no details that she has overlooked. If you're unfortunate enough to get this diagnosis, you must purchase this book. My Earl is approaching his second birthday with kitten vitality and I have Helen to thank for this. I'm so glad she finally took the step to put this invaluable information in book format.

13 of 13 people found the following review helpful.
Worth every penny!
By Tommie M. Cassen
This book is fantastic - so comprehensive! I started using Helen Fitzsimons' website back in March 2012 when my cat, Charlie, was diagnosed with chronic kidney disease (CKD). Her website was what saved my sanity and gave me the courage to keep going when I thought we were at the end. We weren't. It's now almost six months later and Charlie is happy, healthy, and stable. The information provided by Helen was a big part of that. Having the information from the website in book form is invaluable. I'm thrilled to have it.

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Senin, 09 Desember 2013

[J745.Ebook] Get Free Ebook Points of View: Readings in American Government and Politics

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Points of View: Readings in American Government and Politics

Points of View: Readings in American Government and Politics by DiClerico, Robert, Hammock, Allan [McGraw-Hill Humanities/Social Sciences/Languages, 2007] ( Paperback ) 11th edition [Paperback]

  • Binding: Paperback

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